My INTENTION is to create a safe space to allow a pause so you can ask yourself:

“What happens when I give myself permission to simply be?”

I have created a beautiful blend of healing, creativity, nourishment, movement, connection and rest, I will encourage and support you to explore what Bliss means to you — and how you can bring more Bliss into your everyday life.

This retreat is your invitation to Unleash your Bliss now rather than wait for life to create it for you.

You will EXPERIENCE various opportunities to participate, though if a sleep or a swim is more of a priority in the moment, you can defiantly choose to do that instead.

Group workshops are a chance to receive, release and simply be held in a supportive space with a mix of modalities including:

• Quantum Freedom Formula – working in the Quantum field I will guide you through a powerful intuitive process that will dissolve barriers and unconscious blocks that are holding you back, allowing you to achieve your dreams and desires. Allowing a deep transformation of your energetic field.
• Reiki Healing to support relaxation, grounding and energetic renewal. A chance to receive, release and simply be held in a supportive space.
• Artistic therapy practices to support release and embodiment. No artistic ability is required.
• Meditation and Visualisation with the power of intention setting, transform and align your energy to your specific dreams and desires.
• Gentle movement and dance to bring flow and ease to your physical body.

This retreat is all about permission to Pause.

Life can be a constant cycle of doing, wearing many hats and being busy like it’s a badge of honour. Doing, Working, Caring, Planning, Organising, Giving.

This is your permission to step out of that cycle.

For three days, there is nothing to achieve, prove, fix or do.

Just an invitation to pause, listen to your inner guidance, receive, play, move, rest, swim, the choice is yours.

Discover what having the space to lean in, feeling what your Bliss is, when space is made for it to appear and be embodied.

Bliss isn’t necessarily a destination. 

It can be found in a quiet moment amongst the busyness of life. A warm cup of tea, music that makes you dance, creating something with your hands, laughing until your stomach hurts, lying in the sunshine, sharing a beautiful meal, being deeply heard or simply taking one slow long and uninterrupted breath.

This retreat is about noticing those moments — and giving yourself permission to have more of them.

It’s time to choose – Unleash your Bliss

With only 8 spaces available, there is room for personal support, genuine connection, meaningful conversation and a positive retreat experience.

Shared experiences, laughter, reflection and moments of connection create a sense of belonging without pressure.