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Unleash your Bliss

Are you ready to experience the magic of change?

Become Calm in the Chaos

I work with the power of energy, supporting women to Unleash what holds them back from finding their version of Bliss.

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Welcome To Women Unleashed

introducing Kristen

Chief Energy Alchemist and creator of Women Unleashed.

It is my mission to support women like YOU achieve the transformation you have been dreaming of. Allow me to hold a space so you can be the catalyst for change. I am here to help You. Unleash your restrictions, let go of everything that has been holding you back. Say goodbye to anxiety, overwhelm and frustration.

It is time to connect to your version of Bliss!

During your energy reset, I will connect to the cause of the restrictions, the key emotions and experiences that are no longer serving you. You will be supported as I energetically release and reprogram your vibration.

We will have you Unleash and embrace your vision for the future, allowing you to break through and manifest your version of BLISS. Work with me in person, Lithgow, NSW, Australia or online from anywhere in the world.

Kristen Howarth

A little about me!

It’s me, Kristen Howarth and I am here to empower YOU and support your journey to Unleash your Bliss!

For over 20 years, I have been using holistic modalities to help women find inner balance, let go of restrictions that hold them back, and reconnect with their Happiness.

I wear many hats. My signature 1-1, “Energy Reset – healing session,” is a blend of my training and experiences.

All healings are personally blended for your specific goals.

Private 1:1 healing sessions are available both in person and online. I hold various group workshops, including Tibetan Usui Reiki Training Levels 1, 2, and Master Attunements. Support is offered to guide you on your journey to unleash your goals and create your version of bliss. I share tools and techniques to deepen your healing and elevate self-care. Spending time in nature is where I love to be, the ocean and a dose of Vitamin Sea is my true happy place.

As an intuitive artist, creating soul-connected healing artworks for homes and workspaces, with commissions warmly welcomed. I invite you to reach out to discuss your vision and desires for the artwork you would love to hang in your space.

I believe – Living a great life is about Loving the Experience!

Work with me

  • Personal Energy Reset 
  • Tibetan Usui Reiki Training
  • Personal Power Symbol Creations
  • Personal Soul Art Intuitive Readings
  • Unleashed Vibrational Art for your home.
  • Artistic and Energy Workshops for Inner Balance.
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Christie Wilson
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This was my fourth workshop, and there’s a reason I keep coming back! I arrived with a busy mind and so much going on, and I left feeling lighter, happier, inspired and full of joy. I loved creating my own unique symbols, learning the meaning behind the symbols we were creating, experimenting with watercolours, and connecting with such a wonderful group of people in a welcoming and supportive space. Every workshop I’ve attended has been thoughtfully facilitated, creative and genuinely uplifting. If you’re thinking about booking one, take this as your sign—you won’t regret it. Thank you for another beautiful experience!
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Trudie Macphee
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Was the most amazing day 😍
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Lisa Woodward
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As well as helping me to release copious amounts of trauma over the years, a single session with Kristen cured me of my two-decade long habit of clenching my jaw at night. No more pain! No more mouthguards! Thank you :)
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Ashleigh Thompson
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This woman has changed my life in so many ways. Not only is she a beautiful human but she goes the extra mile to help in any way possible. I had a lot of ongoing issues and with Kristen's help she has healed them. I swear by this woman. I can't thankyou enough for everything you have done and continue to do. If your up in the air about going to see her, book that appointment because I can guarantee you, you won't be disappointed.
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Sachelle Barry
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I had a lovely afternoon with Kristen and the girls being creative and learning to let go. A calm and relaxing space making your very own oracle cards and gifted a bag of goodies…how lovely is that, thank you 🙏 💜