Skip to content

Unleash your Bliss

Are you ready to experience the magic of change?

Become Calm in the Chaos

I work with the power of energy, supporting women to Unleash what holds them back from finding their version of Bliss.

5 Magical Moves to Unleash Your Bliss! Sign up below.

* indicates required

Welcome To Women Unleashed

introducing Kristen

Chief Energy Alchemist and creator of Women Unleashed.

It is my mission to support women like YOU achieve the transformation you have been dreaming of. Allow me to hold a space so you can be the catalyst for change. I am here to help You. Unleash your restrictions, let go of everything that has been holding you back. Say goodbye to anxiety, overwhelm and frustration.

It is time to connect to your version of Bliss!

During your energy reset, I will connect to the cause of the restrictions, the key emotions and experiences that are no longer serving you. You will be supported as I energetically release and reprogram your vibration.

We will have you Unleash and embrace your vision for the future, allowing you to break through and manifest your version of BLISS. Work with me in person, Lithgow, NSW, Australia or online from anywhere in the world.

A little about me!

It’s me, Kristen Howarth and I am here to empower YOU and support your journey to Unleash your Bliss!

For over 20 years, I have been using holistic modalities to help women find inner balance, let go of restrictions that hold them back, and reconnect with their Happiness.

I wear many hats. My signature 1-1, “Energy Reset – healing session,” is a blend of my training and experiences.

All healings are personally blended for your specific goals.

Private 1:1 healing sessions are available both in person and online. I hold various group workshops, including Tibetan Usui Reiki Training Levels 1, 2, and Master Attunements. Support is offered to guide you on your journey to unleash your goals and create your version of bliss. I share tools and techniques to deepen your healing and elevate self-care. Spending time in nature is where I love to be, the ocean and a dose of Vitamin Sea is my true happy place.

As an intuitive artist, creating soul-connected healing artworks for homes and workspaces, with commissions warmly welcomed. I invite you to reach out to discuss your vision and desires for the artwork you would love to hang in your space.

I believe – Living a great life is about Loving the Experience!

Work with me

  • Personal Energy Reset 
  • Tibetan Usui Reiki Training
  • Personal Power Symbol Creations
  • Personal Soul Art Intuitive Readings
  • Unleashed Vibrational Art for your home.
  • Artistic and Energy Workshops for Inner Balance.
Posted on Google Google
Reidun Berntsen profile picture
Reidun Berntsen
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Kristen is amazing! Ever since I saw her, I have noticed a change in my mindset and mood. Things have completely shifted and my outlook has become more optimistic. I was completely depleted when I went to her, but my enthusiasm is back with a vengeance. Kristen is such a compassionate and beautiful person and I feel completely comfortable with her. I couldn't trust anyone more with my energy.
Posted on Google Google
Kristen Gely Wellness profile picture
Kristen Gely Wellness
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I started working with Kristen at Women Unleashed back in March this year. She had been highly recommended to me and I had felt connected to her for a while through her beautiful mum. I immediately felt safe and supported upon meeting Kristen for the first time, which was quite unusual for me given my background. Her space felt light and uplifting, with a great energy about it. Kristen’s kinesiology sessions have helped me clear out some of my own barriers that I was continuing to put up in areas of health and relationships. The sessions also gave me a deeper sense of peace and safety within, especially around some big life changes which would have usually caused a lot of anxiety within. I always leave Kristen’s sessions feeling lighter, freer and owning a sense of deep peace and clarity within myself. I honor Kristen’s work deeply and feel eternally grateful Kristen Gely x
Posted on Google Google
Amy Taylor profile picture
Amy Taylor
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
After YEARS (more decades) of personal development and growth trainings and searching to find who I am I feel blessed to have discovered Kristen and her work. Her energy inspires me to be the best most unleashed version of me. I have connected with my heart and soul more than any other training has ever allowed. Connected with my intuition, stepped into an even deeper space of empowerment, and the ripples are flowing to my clients. Before working with Kris, I felt like I was still broken, and was searching for how to fix myself. In working with her I discovered how to love my 'broken' bits. She reinforced the message there is nothing to fix, and gave me an Experience of truly feeling I am lovable and worthy. I will be forever grateful. And know these words do not convey the depth of my transformation for having her in my life and corner nearly enough to be considered an accurate reflection. It's hard to say how she broke me open, cleansed my soul, and put me back together in a way that makes sense to someone who hasn't experienced it. Just like an orgasm, the work with Kris needs to be experienced to be understood. I highly recommend anyone wanting to reconnect with their heart, soul, and experience more bliss in their day to day lives reach out and explore how to access her awesomeness.
Posted on Google Google
fashun puss profile picture
fashun puss
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I’m processing grief, addictions and unresolved anger. Three sessions with Kristen has helped lessen my physical pain and is helping motivate me to get on with life. She has a kind presence and knows her stuff. Address your physical ailments before they become dis-ease. Kristen can clear blockages in your energy field so you can start embracing your best life. Cannot recommend highly enough.
Posted on Google Google
Ashleigh Sakkouri profile picture
Ashleigh Sakkouri
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I had the pleasure of experiencing Kristens' beautiful healing space and wonderful work, I left feeling very refreshed, balanced, and supported. Her energy work, artwork, and beautiful atmosphere made for a unique experience. I highly recommend working with Kristen Howarth- Women Unleashed
Posted on Google Google
Ann Eckford profile picture
Ann Eckford
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
Kristen is such a wonderful person who is caring and kind. I love her energy work it really helps and I feel more confident. So glad I went on the journey
Posted on Google Google
kristy thompson profile picture
kristy thompson
Google star 1Google star 2Google star 3Google star 4Google star 5Trustindex verifies that the original source of the review is Google.
I was fortunate enough to meet with Kristen when i attended her Tibetian Usui Reiki level 1 workshop in February. I was nervous but was welcomed with a beautiful smile and warm heart. By the first break i ran down and bought a canvas i was inspired by her presence to paint again something i hadn't done for a very long time. Kristen has a calming energy and infectious smile. she presented her workshop professionally with a hint of fun even when the projector failed she took centre stage and gave us the knowledge and attunement to heal. I walked away full of healing energy (litrally my skin was on fire) and a new passion for life 😊 Since my attunement with Kristen the life of myself and my family has changed dramatically. She has given me the tools and support to heal and i litrally have experienced miracles!! I can't wait to attend her next workshop and am blessed and grateful for everything that she has to offer.